Cheese sauce Trader Joe's cut butternut squash - 1 package (~2.5 Cups) 3/4 C raw cashews soaked for at least 4 hour sand drained 2 tbsp Trader Joe's sun-drie...

Instructions 1 Cup cooked chickpeas (or you can use canned ones, rinsed and dried) 2 tsp vegan mayo 2 tsp Dijon mustard Juice of 1/2 lemon 1 tsp apple cider ...

Do you love homemade sushi but are too lazy to make the rolls? This recipe is very simple and provides the sushi experience without all the work involved. If...

Ingredients 2 Cups TVP 1 Cup vital wheat gluten 1/2 Cup coarse bulgur (cracked wheat) soaked in 1/2 Cup hot water for 10 minutes 1/4 Cup ground walnuts 2 tb...

Ingredients 1 Cup raw almonds - soaked overnight 1 bar(3.1oz) of Chocolate xoxox - Raspberries in a dark chocolate or Orange in a dark chocolate flavor 1/4 c...

Buddha bowls are extremely versatile and easy to put together. They are one of my regular weekday lunches. Here are some tips on how to put together the perf...

For the pancakes I used this recipe + 1.5 tsp cooking grade matcha. Maple Cream 1/2 cup soaked raw cashews (soaked for at least 8 hours or you can boil the r...

Iron is an important mineral and part of hemoglobin, the substance in red blood cells that helps blood carry oxygen throughout the body. Iron in diet comes i...

Here is my skincare philosophy for a sensitive skin and the 6 rules I follow Sensitive skin means no harsh ingredients, no essential oils and preferrably n...

Matcha is a powdered green tea that is made by milling of a tea plant, the Camellia Sinensis. It is traditionally used in Japanese tea ceremonies. It is full...

Ingredients 2 medium sweet potatoes Crispy Tofu (makes 4 servings) 1 package extra firm tofu 3 tbsp tamari or soy sauce 2 tbsp apple cider vinegar 1 tsp swee...

Ingredients 1 medium sweet potato 1 medium white potato 1/2 Cup canned chickpeas (rinsed) 2 Cups spinach 2 Tbsp nutritional yeast (optional) 1 tsp paprika 1 ...

Kelp noodles are clear thin noodles made out of kelp, a brown seaweed. They are great source of iodine, calcium and iron to incorporate in a vegan diet. In ...

Cafe Gratitude Cafe Gratitude is a collection of plant-based restaurants. The Venice location was our very first stop as it was only a few blocks away from w...

Ingredients 1 Cup cooked brown lentils 1/2 Cup cooked navy beans (or any other) 1 Cup cooked quinoa (or rice) 5-6 baby bella mushrooms 1/4 Cup pecans or waln...

Buckwheat is a mild tasting pseudo-grain that could be a great addition to plant based diets. Even though there is 'wheat' in the name, it actually is not ...

Seitan Recipe 1 Cup vital wheat gluten 3 tbsp garbanzo flour 1 Cup water 2 tbsp nutritional yeast 1 tsp marjoram 1 tsp oregano 1 tsp thyme 1 tsp sweet basil ...

Going vegan is not easy, it's a major lifestyle change and we live in a non-vegan society. It's going to take some time, effort and commitment to go and stay...

Lentils are such a nutritional powerhouse. They are high in fiber, protein and are a great source of zinc, iron and folate. Red lentils are especially one of...

This homemade salsa verde is my go-to sauce for tacos, enchiladas, tamales, burritos. It is extremely simple but so flavorful and refreshing. It keeps well f...